Specialists in Personal Development.

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

Quick Mental Refresher R65.00

Designed to reduce brain activity from 17hz to 10hz with variable tones from 700 - 400 in pitch with ambient background music.  Use to refresh or focus after high mental activity or after a particularly stressful event.  Can also be used to calm and clear the mind before a deep meditation (10 minutes)

     Deep Meditation   R65.00

For the serious meditator!  Brings the brain state into a very slow Theta frequency (down to 4 hz).  Use with meditative regimes such as Chakra, Prana and Kundalini Yoga etc.  Tones only - no background music.  Designed to be played softy enough so that tones are JUST audible.  Careful not to fall asleep!  (30.00 minutes)

Creative Meditation R65.00

Induces a creative state with tones from Beta down to Theta sweep.  Mixed with a bottom range Alpha rhythm of 7hz and a soothing background track.  Use for Alpha state creativity, working in HQ or any other form of creative visualisation etc (30 minutes)

1 - Study Mix, no background music R65.00

Aids memory and concentration with sweeps of 15hz to 12hz (Beta down to Alpha) mixed with a 12hz binaural signal and a smoothed 6hz sub-tone.  Designed to be played as background during study, concentration or focused creativity. (30 minutes)  

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

2 - Quick Mental Refresher R65.00

Brings brain state back to Beta leading to focused thinking (15hz to 12hz and back up to 15hz.  Relax and allow yourself to follow the tones during study breaks or whenever a mental refresher is required. (10 minutes)

3 - Study Mix with background music R65.00

Aids focused yet relaxed study by using an Alpha/Beta bridge mixed with a 12hz binaural signal and a background track.  Play as background whilst studying. (26.27minutes)

1 - Introduction

Brief explanation of the core of the Mindlink technique which relies on regular, preferably daily mental exercise to reinforce and strengthen the experience. These tracks contain guided instructions for these sessions with dedicated binaural frequencies of low Alpha and high Theta.

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

2 - The Morning Session R65.00

Guided instructions by Rod Briggs for the morning session to set up your day (20 minutes) 

1 - Macrocosm   R65.00

A guided inner journey by Rod Briggs to the depth of space.  Mixed with a flat slow Alpha rhythm of 7hz binaural.  A great starting point for discovering ourselves.  As experienced on the “final journey” on the Module 1 Seminars.  (25 minutes)

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

2 - Microcosm   R65.00

A guided inner journey by Rod Briggs designed to bring the mind to a ‘still point’. Backed with binaural Theta rhythms down to 4hz.  Use with other meditation routines or on its own. (24 minutes)  

1 - Sleep Induction Basic R65.00

Slows brain from active state at 12hz in a constant tone down to 4hz and a Theta rhythm.  Incorporates relaxation soundtrack.  Play softly while falling asleep.  (30 minutes) 

2 - Sleep Induction from an Agitated State R65.00

Uses high frequency Beta 20hz to guide the brain from an agitated state down to bottom range Theta, mixed with a relaxing sound track.  Play softly whilst falling asleep.  (45 minutes)

Archangel Meditation   R65.00

This is a beautiful guided meditation by Rod Briggs which opens up the channels to the highest level of Devine Communication in the Judeo-Christian Mystery School tradition of the Kabbalah and Pistis Sophia.  To be used whenever protection / comfort / health / healing is needed.  Very useful for the infirm and children , as well as for those who want to connect to higher levels of vibratory states. (21mins 19secs)  

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download your tracks to your hard drive to copy to your iPod or burn to a CD yourself.

©The Mindlink Foundation® asserts its intellectual property rights to the information presented in it’s seminars and on this website.  For information regarding the dissemination to non members, please contact the Foundation to arrange relaxation

Blissful Relaxation €6.50

Brings the brain state from a low Beta level to a slow Alpha (15 to 7hz) with undertones of Schumann resonance mixed with ambient background music.  Great for soaking in a hot bath, in front of a roaring fires, or general background for relaxation. (25.50 minutes)

Balancing Anxiety Reflex R65.00

Slows down high arousal of anxiety by introducing slow Alpha tones (13hz to 6hz) with Theta sweeps of 5hz modulated with the rhythm of the earth’s magnetic pulse (7.83hz) (20 minutes)

Balancing Depression Reflex R65.00

Modulates Alpha rhythms of 13hz to 6hz with binaural Beta rhythms and very high frequencies at low pitch.  Designed to balance brain hemisphere use and lift the low levels of arousal associated with depression (30 Minutes)

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

1 - Migraine, Headaches & Tension Soother R65.00

Mixes constant waves of 5hz (Theta) and 10hz (Alpha) in binaural rhythm for circular mid brain stimulation.  Frequency modulated with mid Beta tones.  A Schumann resonance of 7.83 (the earth’s magnetic frequency) balances the mix.  (10 minutes 16 seconds) Use up to 3 cycles for migraine headaches.

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

2 - Overall Health Booster R65.00

Creates Hemisphere balance by adjusting the sodium/potassium levels in the brain (13-6hz), modulated with high left frequencies and a balancing 7.83hz resonance.  Use for regenerating contemplative states such as the shower (Health Clearance) in the HQ. (25.00 minutes)  

3 - Energising Health R65.00

Uses high frequency Beta modulators with high range Alpha rhythms of 15-12hz mixed with cyclic resonance’s of 10hz for brain balance.  Ambient background for relaxed listening.  Use as background music while relaxing or non specific meditation.  Specially formulated for depression.  (20 minutes)

NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download digital tracks to your hard drive to copy to your iPod or burn to a CD yourself.

INSTRUCTIONS FOR USE OF BINAURAL TRACKS:

This lists some tips for you to find the best way to use your CD's.  Please note that the best practises are always up to your personal preference, and general guidelines are impossible to give.

 * Use stereo headphones.  Binaural beats are based on the fact that each ear hears a different sound.  If you do not have stereo headphones, please listen to your CD through ordinary stereo speakers.

* Adjust the volume to a comfortable level.  If the sound starts to distract you, turn the volume down.  The volume can be very low (even barely audible) and still have 100% effectiveness.

* Lie down or sit comfortably.  Should you choose to lie down, use an extension cord so you can wear your headphones while lying on the bed.  Be careful not to fall asleep!  If you are familiar with different meditation positions, you may also try them.

Binaural MP3 DigitalTracks

               Quick Ten-minute Relaxer with Binaural Tones R65

Breakfast - Considered to be the most important meal of the day.  And rightly so. It revs up your metabolism.  It keeps you from binging.  It sets you in a good mood for the rest of the day.  So we've got our physical bodies in check.  But now it's time to feed your mind with a little bit of "breakfast"  of it's own. Perfect to kick-start your day.

3 - The Evening Session   R65.00        

Guided instructions by Rod Briggs for the evening session to end your day(20 minutes)   

NB: When you purchase tracks from this site you will NOT receive a CD in the post. You will be required to download your tracks to your hard drive to copy to your iPod or burn to a CD yourself.  Upon successful payment you will be redirected to download the tracks.

The easiest way of applying stimulus to the brain is via ears and eyes. Since humans cannot hear sounds low enough to be useful for brain stimulation, special techniques must be used. One such special technique used is called binaural beats.  If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one brain state to another.  For example, if a person is in the beta state (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency will change towards the applied stimulus. The effect will be relaxing to the person experiencing this.  This phenomenon is also called  frequency following response.  When the brain's state is close to the applied stimulus, entrainment works more efficiently. Thus, when doing a sweep from one frequency to another, the starting frequency on each track is always at the Beta state so as to be as close to the starting brain state as possible.  The sweep speed is such that the brain's state changes steadily with it, so that the difference never gets very large.

If the left ear is presented with a steady tone of 495Hz and the right ear a steady tone of 505Hz, these two tones combine in the brain.  The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment.  This 10Hz is formed entirely by the brain.  When using stereo headphones, the left and right sounds do not mix together until in your brain.  The frequency difference, when perceived by brain this way, is called a binaural beat.

To get a stimulus of 10Hz, our MP3’s and CD's use tones of 495Hz and 505Hz, or 400Hz and 410Hz, or 862Hz and 872Hz, and so on.  The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the sound is sufficiently small so that the sound waves curve around the skull.  Applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency. This topic describes some possible effects achievable by this.

Brain Stimulating Binaural MP3’s

What is the science behind visualization working? Well, the brain is a fan of visual stimuli. During the exercise, your amygdala — the tiny structure in the centre of the brain responsible for the fight or flight response — has trouble distinguishing between something that is simply being seen during a visualization meditation session and something that is actually happening in real time.

8 benefits of visualization:

From professional athletes and dancers to everyday humans, research shows that visualization has impacted physical performance in a variety of circumstances. In a Loyola Marymount University study, dancers were able to improve their jumping height by looking at imagery and imagining their “whole body is a spring.” Another study focused on everyday people found that, while people who went to the gym increased their muscle strength by 30 percent, those who simply visualized their workouts increased theirs by 13.5 percent — nearly half as much.

Ultimately, your body and mind are a whole, and training the mind will have strong effects on what your body can achieve.

The benefits of visualization are plentiful, and whether you are an athlete or artist trying to improve performance, an executive getting over a fear of public speaking or an everyday human trying to achieve your goals, visualization is an effective tool for all walks of life and all types of goals.

• Improved performance. As Michael Phelps’ coach mentioned, visualizing every aspect of a winning streak (down to the nitty gritty details) has helped the Olympic gold medalist win time and time again.
• Increased focus. Visualizing specific details associated with the bigger picture in your mind require you to work out those brain muscles and focus.
• Decreased levels of stress and anxiety. No matter your profession, playing all outcomes of a big event in your head before it happens in real life will help the event feel more familiar and decrease the levels of stress and anxiety associated with it.
• Insomnia relief. Imagining yourself in a state of deep relaxation and losing yourself in the textures, sounds and smells of said place will help you get into that deep state in real life.
• Boosted immunity. Your mind and immune system are connected. By visualizing and keeping yourself in top shape through nutrition, sleep and decreased levels of stress, your immune system will become stronger.
• Alleviated migraines and chronic pain. Visualization can help transform the brain and form new networks (a process called neuroplasticity). Practicing the technique can form new connections within the brain that help alleviate migraines and chronic pain.
• Decreased depression. Picture yourself past the hurdles of depression, at the point where you feel happy and healthy. Seeing your strength reflected within your visualization gives you a picture to go back to when the going gets rough.
• Boosted confidence. Picturing yourself achieving the goals you want to achieve makes them become more tangible — and in turn you start believing in your ability to get there.